Happy Monday! I hope y’all had a great weekend and are ready for a productive week. What’s the first thing you do when…
Looking to make that workout resolution stick? Try setting S.M.A.R.T. goals to help you stay on track.
Happy weekend everyone! Got any exciting plans? If you’re one of the many who’ve been forced to forgo outdoor activities, why not make the most of it by binge-watching some of my favorite pop cult classics.
Happy New Year everyone! How did you spend your New Year’s Eve? I played it safe by staying home catching up with loved ones via video chat.
I can honestly say my life is 100% song lyrics, representing some of the most memorable elements of my life.
There’s something very euphoric about running; it frees the mind and sets the mood for the rest of the day.
If the pandemic has taught us anything, it’s that nothing in life is guaranteed. Enjoy what’s in front of you, right now.